lifestyle

How blogging has reduced my anxiety

I have had anxiety for several years but right before I started blogging I noticed it was starting to get worse. I knew something had to change so I decided to start blogging to see if it would help! I will explain how blogging has helped me cut my anxiety levels in half! Forces you… Continue reading How blogging has reduced my anxiety

Disability

What can you do on Valentine’s Day if you are disabled and single?

  Happy Valentine's Day! Some of you may be going out to a nice dinner with your spouse's because of the holiday. If you are disabled, you may get depressed because you don't have anyone to share this day with. I will show you some things you can do for Valentine's Day if you are… Continue reading What can you do on Valentine’s Day if you are disabled and single?

lifestyle

Calming nerves before surgery

  Getting the news that you need surgery can be very stressful and somewhat nerve-racking especially if you weren't expecting it! I have had many surgeries so I completely understand the anxiety you get the night before surgery. If you need surgery here are some tips on how you can calm your nerves so you… Continue reading Calming nerves before surgery

Disability

Helping someone with a learning disability

  When you have a learning disability, it can be very difficult to try to learn new things and it is even more difficult if you don't have the right teacher. Having a learning disability does not mean you are unteachable it just means it may take longer for you to master a skill. When… Continue reading Helping someone with a learning disability

lifestyle

How to get your beauty sleep

Sleep is very important for your overall well-being, so if you are unable to get proper rest it will affect your brain and cognitive function. When you aren't getting the proper sleep you are not as alert as you normally would be so it will probably be more difficult to get stuff done! Sometimes you… Continue reading How to get your beauty sleep

Disability

Killing negativity of walking with crutches

        Earlier this week I read a post about how walking with crutches is the worst thing that can ever happen to you! This is where I disagree walking with crutches may be difficult at times, but they also have their benefits. Here are some reasons why crutches aren't as bad as… Continue reading Killing negativity of walking with crutches

relationships

Longest birthday text I have ever written

    Today my friend Karly turns twenty-six which means she is officially¬†older than me! This coming August Karly and I would have been friends for ten years! I don't get to see her as much as I would like but I could not ask for a better friend! I will take you down memory… Continue reading Longest birthday text I have ever written