How to make a little extra income in your spare time

  Have you ever had nothing to do and thought to yourself "I wish I could be making more money" or I need to change jobs because my job just doesn't pay enough to survive! Having a low paying job can be stressful but does that mean you have to look for a new job … Continue reading How to make a little extra income in your spare time

Six things you should never say to a blogger

    When most people visit a blog unless they are bloggers themselves they will never truly understand the amount of work it takes to build a successful blog. For that reason, bloggers work often times are underappreciated because most people think we whip blog posts up in five minutes. It is our job to … Continue reading Six things you should never say to a blogger

Four ways to slowly get into a fitness routine

We are all conditioned to go beast mode in our workouts but sometimes something in life happens like you get a permanent injury and are unable to work out as hard as you used to. The early morning runs just aren't possible anymore because your body just can't keep up with the hard and fast … Continue reading Four ways to slowly get into a fitness routine

Four Red Flags of a Fitness Professionals

Starting a fitness journey is never easy! Sticking to a fitness routine takes a lot of hard work and dedication which most people struggle with so sometimes people may turn to a fitness professional to help get those results. Some people struggle with finding the right workout and diet appropriate for their needs so they … Continue reading Four Red Flags of a Fitness Professionals

My top tips for recovering from surgery

  Annual doctor visits can help to prevent any problems before they get too serious but unfortunately, most people skip these visits because either life gets in the way, you feel fine so you don't think you need to go or you have been having pain and are nervous you may need surgery!  If you … Continue reading My top tips for recovering from surgery