Disability

What not to say to a person with a disability suffering from depression

  When you are disabled depression is very common, so sometimes you may go to a family memberĀ for help if it's not severe! If the family member says the wrong thing they will not be helping you! They may mean well but in reality, they are just making you mad! I will explain a few… Continue reading What not to say to a person with a disability suffering from depression

fitness

Things I have learned from Blogilates

      Blogilates is the number one female fitness channel on YouTube with four million subscribers. Cassey Ho the Pilate's instructor that runs this website has helped me improve my fitness in so many ways! I will share with you a few things I have learned since I started using her channel in 2011.… Continue reading Things I have learned from Blogilates

Disability

Taking negativity out of occupational therapy

  Sometimes when people think of therapy they are automatically turned off! They may think therapy is either boring or ineffective! In all honesty, they are not there to entertain you they are there to help you improve your overall quality of life. The benefits of occupational therapy are endless I will share with you… Continue reading Taking negativity out of occupational therapy

lifestyle

Lessons I learned from accepting a job I was not qualified for

  Accepting a job I was not qualified for was a huge learning experience! I have never thought about how important it was to be placed in the right job until I was placed in the wrong one. I will explain a few lessons I learned when I was placed in the wrong job. Desperate… Continue reading Lessons I learned from accepting a job I was not qualified for

lifestyle

How do you take care of your mental health?

Mental health is just as important as physical health. Failure to take care of your mental health puts you at risk for mental health conditions that could have been avoided. How do you take care of your mental health? Here are some ways to take care of your mental health so you can avoid any… Continue reading How do you take care of your mental health?

Disability · relationships

Do you struggle to find friends because of your disability?

  When you are disabled it is harder to make friends than if you were abled. People with disabilities, are judged before you even have had a conversation with them. A lot of the time an abled person will see a wheelchair and judge that person. I will share with you some of my personal… Continue reading Do you struggle to find friends because of your disability?