Mental health awareness: How am I improving my mental health?

May is mental health awareness month and since mental health is something I have been struggling with for the last couple of years I thought I would share with you what I am doing to improve it. Mental is just as important as your physical but sadly most people don't take it as seriously as … Continue reading Mental health awareness: How am I improving my mental health?

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My support system: What kind of support do you have?

When you are disabled or have chronic pain having a good support system is huge especially on those tough days! I talk about how supportive my online community is so sometimes there may be some confusion on whether or not I have supportive family and friends yes I have a very supportive family and friends! … Continue reading My support system: What kind of support do you have?

Chronic pain myths you need to stop believing!

When you have chronic pain all you want is relief! Unfortunately, not everyone is able to get that relief because doctors may not be able to figure out what is causing your pain so finding an effective treatment plan may be difficult. Medical advancements are making it possible for more patients to live a pain-free … Continue reading Chronic pain myths you need to stop believing!