When you are abled sticking to a weight loss plan is difficult but when you have limited mobi!ity it is even more difficult. People with limited mobility may not be able to workout the same way as an abled person can if at all so losing weight is really difficult and may take you twice … Continue reading How to lose weight when you’re disabled
Have you ever seen me cry but you aren't sure why I am sad? Even though I may seem sad most likely I am not and I'm just having an anxiety attack! If you want to help me, there are some things you need to do and some things you should avoid. Don't tell me … Continue reading How can you help when I have an anxiety attack?