Why am I not achieving my goals?

If you have been working really hard towards a goal for an extended period of time it can be really frustrating if you are not getting results from that goal.  Whether you are trying to build a business or improve your fitness level it is really discouraging when you are working hard towards a goal … Continue reading Why am I not achieving my goals?


How do I stay committed to my New Years Resolutions?

Happy New Year! Every year millions of people make New Year's resolutions hoping to make a positive change but unfortunately, only about forty-six percent of these New Years Resolutions will actually be successful and over half of the people who set them will fail and go back to their old habits by February. Sticking to … Continue reading How do I stay committed to my New Years Resolutions?

Life Lessons for guaranteed happiness

Throughout my lifetime I have learned many things that have not only strengthened my friendships but made me a happier person in general. Here are few life lessons I have learned so far: Friendships aren't everything- If a friend is making you feel bad about yourself, they aren't worth your time. There is no sense in hanging … Continue reading Life Lessons for guaranteed happiness