How can physicians have a more positive impact on disabled people?

  Are you disabled or chronically ill and have very bitter feelings towards your physician? It is┬ánot uncommon for people with disabilities or chronic illnesses to have bitter feelings towards their physician and to be honest, it saddens me. Good doctors do exist but some disabled people do not believe that because of countless bad … Continue reading How can physicians have a more positive impact on disabled people?

How to adapt PE for disabled students

  Fitness is something I am very passionate about so when heard I could take adaptive PE instead of regular PE I was super excited. I have always struggled with finding different ways to stay active so I thought taking a PE class would help me learn new ways to stay active. When I took … Continue reading How to adapt PE for disabled students

Things I have learned from Blogilates

Blogilates is the number one female fitness channel on YouTube with four million subscribers. Cassey Ho the Pilate's instructor that runs this website has helped me improve my fitness in so many ways! I will share with you a few things I have learned since I started using her channel in 2011. Form is more … Continue reading Things I have learned from Blogilates