Are you disabled or chronically ill and have very bitter feelings towards your physician? It is not uncommon for people with disabilities or chronic illnesses to have bitter feelings towards their physician and to be honest, it saddens me. Good doctors do exist but some disabled people do not believe that because of countless bad … Continue reading How can physicians have a more positive impact on disabled people?
Fitness is something I am very passionate about so when heard I could take adaptive PE instead of regular PE I was super excited. I have always struggled with finding different ways to stay active so I thought taking a PE class would help me learn new ways to stay active. When I took … Continue reading How to adapt PE for disabled students
If you have neglected your health, you may be thinking of ways of how you can get healthy! There are so, many ways that you can get healthy but it doesn't have to be complicated or expensive! Before you panic, I will give you a few simple tips that may help you get healthier … Continue reading How I stay healthy
Blogilates is the number one female fitness channel on YouTube with four million subscribers. Cassey Ho the Pilate's instructor that runs this website has helped me improve my fitness in so many ways! I will share with you a few things I have learned since I started using her channel in 2011. Form is more … Continue reading Things I have learned from Blogilates